You have found your way here, how exciting! I am so happy to welcome you.  Please enjoy your adventure around this site.  Here you will find information about myself, my work as a yoga teacher, buisness owner, projects on the horizon, and my visions for a more heartfelt future. Here you will find that I am more than just a yoga teacher, and though I am reluctant to define myself in one particular genre, this website is a glimpse into my skills and activities in the arena of yoga and mindful living.  With a few glimpses of the many other interests that continue to enhance and bring joy, fulfillment and happiness to my life.

My mission as a yoga teacher is to inspire openhearted willingness, mindfulness, presence, and the integration of the physical, mental, and emotional bodies; enhancing self-awareness and improving the overall quality of life for each and every one of my students.  My motto is “From the heart into the world.




"Have enough courage to trust love one more time and always one more time." 
— Maya Angelou